Yoga Classes & Schedule

Find your flow this week.

Many ways to practice with me.

Studio Classes

Sunlit yoga studio room with mats laid out

Vinyasa

Hot Yoga Journeys · Yonkers, NY

Wednesdays @ 6:30pm

Breath-linked flowing movement in a heated studio. Expect creative sequencing, music, and a healthy sweat.

Book at Studio

Group yoga class holding a hip-opening stretch on a wooden deck under a thatched-roof palapa at a beach resort

International & Retreats

Your retreat, your rhythm.

I teach at resorts, retreats, and private destinations. Vinyasa, Yin, Sound Healing for your group. Sessions are built around your setting, your guests, and your schedule.

Plan a retreat session

Private Sessions

Built around your body and your goals.

One-on-one or small group practice in the studio, outdoors, in your home, or online. Tell me what you want to work on and I'll help you to get there.

Book a private session

Seasonal · returns Summer 2027

Online

Sacred Sunday

Free Yoga Nidra & Sound Bath. A Sunday evening reset before the week begins.

Outdoor

Pelham Bay Park

Free Saturday yoga on the lawn in the Bronx. All levels welcome.